Welcome to REHAFABRIK

Dennis

Front desk staff

Your task?

Front desk staff

Your go-to breakfast?

Bread with hummus and vegan sausage

What sport do you come from?

soccer

Which exercise do you avoid during training?

burpees

Jannik

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Protein bar

What sport do you come from?

I originally came from soccer. In recent years, weight training, gymnastics, and calisthenics have been a constant part of my life.

Which exercise do you avoid during training?

I try to avoid walking lunges …

Renée

Front Desk Clerk & Back Office

Your task?

Front Desk Clerk & Back Office

Your go-to breakfast?

Avocado Toast with Scrambled Eggs

What sport do you come from?

Yoga and Fitness 🙂

Which exercise do you avoid during training?

Lunges and pull-ups

Caroline

physical therapist

Nika

Front Desk Clerk

Finja

Front Desk Clerk & Back Office

Your go-to breakfast?

bread

What sport do you come from?

Handball, of course 🙂

Which exercise do you avoid during training?

Which training?

Nadine

Front Desk Clerk

Hanna

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Roll with hummus and cucumber

What sport do you come from?

Weight training, yoga, and ballet

Which exercise do you avoid during training?

Bulgarian split squats

Tjark

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Eggs or overnight oats

What sport do you come from?

Previously soccer, now weight training and kickboxing.

Which exercise do you avoid during training?

lunges

Andreas

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Go to Breakfast: Whole-grain muesli with soy mango yogurt

What sport do you come from?

I come from the world of American football

Which exercise do you avoid during training?

Crunches

Anna

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Definitely fresh bread with avocado and tomato

What sport do you come from?

Besides weight training and running, I’m actually up for anything that involves exercise

Which exercise do you avoid during training?

Isolated abdominal exercises and burpee broad jumps

Dennis

Front desk staff

Your task?

Front desk staff

Your go-to breakfast?

Bread with hummus and vegan sausage

What sport do you come from?

soccer

Which exercise do you avoid during training?

burpees

Jannik

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Protein bar

What sport do you come from?

I originally came from soccer. In recent years, weight training, gymnastics, and calisthenics have been a constant part of my life.

Which exercise do you avoid during training?

I try to avoid walking lunges …

Jesper

physical therapist

Your task?

physical therapist

Your go-to breakfast?

For breakfast, I like to eat rolls. Sometimes with sweet toppings, sometimes with savory ones, and I always have fruit and coffee or tea with them.

What sport do you come from?

I've tried a lot of different sports—from soccer and volleyball to gymnastics and American football. But the one constant has always been weight training.

Which exercise do you avoid during training?

Pull-ups!

Julia

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Oatmeal

What sport do you come from?

Soccer, weight training

Which exercise do you avoid during training?

Bulgarian split squats

Mats

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Chive Toast with Egg

What sport do you come from?

Bouldering/Climbing

Which exercise do you avoid during training?

abdominal muscles

Renée

Front Desk Clerk & Back Office

Your task?

Front Desk Clerk & Back Office

Your go-to breakfast?

Avocado Toast with Scrambled Eggs

What sport do you come from?

Yoga and Fitness 🙂

Which exercise do you avoid during training?

Lunges and pull-ups

Stefanie

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Coffee & Whole-Grain Bread

What sport do you come from?

Swimming

Which exercise do you avoid during training?

Everything you need arm muscles for

Tarik

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Bananas and yogurt. On weekends, I like to have a hearty meal with cheese from the market.

What sport do you come from?

Muay Thai, the gym, and recreational soccer (When I was in college, I coached a Quidditch team :-D)

Which exercise do you avoid during training?

Squats—do them anyway.

Christian

physical therapist

Your task?

physical therapist

Your go-to breakfast?

coffee

What sport do you come from?

I have played many sports, from handball to track and field. Currently, volleyball is what I enjoy most!

Which exercise do you avoid during training?

squats

Jannik

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Protein bar

What sport do you come from?

I originally came from soccer. In recent years, weight training, gymnastics, and calisthenics have been a constant part of my life.

Which exercise do you avoid during training?

I try to avoid walking lunges …

Joshua

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Whole-grain bread with avocado and a fried egg

What sport do you come from?

Calisthenics / Streetlifting

Which exercise do you avoid during training?

L-Sit

Lea

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Green tea and bread with scrambled eggs

What sport do you come from?

CrossFit, and before that tennis, soccer, and horseback riding

Which exercise do you avoid during training?

burpees

Mathis

Front desk staff

Your task?

Front desk staff

Your go-to breakfast?

bread

What sport do you come from?

Handball, of course 🙂

Which exercise do you avoid during training?

Which training?

Renée

Front Desk Clerk & Back Office

Your task?

Front Desk Clerk & Back Office

Your go-to breakfast?

Avocado Toast with Scrambled Eggs

What sport do you come from?

Yoga and Fitness 🙂

Which exercise do you avoid during training?

Lunges and pull-ups

Selina

Front Desk Clerk

Your task?

Front Desk Clerk

Your go-to breakfast?

Syrniki and tea/coffee

What sport do you come from?

I used to play tennis, and now I do Pilates every now and then

Which exercise do you avoid during training?

lunges

Vivien

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Muesli with fruit

What sport do you come from?

Handball

Which exercise do you avoid during training?

burpees

Knut

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Poppy seed roll with cream cheese, avocado, and fried egg

What sport do you come from?

beach volleyball

Which exercise do you avoid during training?

Everything that isolates the abdominal muscles

Furkan

Front desk staff

Your task?

Front desk staff

Your go-to breakfast?

5 eggs, low-fat quark with honey, and bananas on the side

What sport do you come from?

I originally played soccer, but right now I'm focusing on weight training

Which exercise do you avoid during training?

Planks and squats (we'll still do them)

Henryk

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Cottage cheese with blueberries and granola

What sport do you come from?

Soccer, a bit of strength training, and running

Which exercise do you avoid during training?

All abdominal exercises

Jennifer

physical therapist

Your task?

physical therapist

Your go-to breakfast?

Green tea and bread with scrambled eggs

What sport do you come from?

CrossFit, before that tennis, soccer, and horseback riding

Which exercise do you avoid during training?

burpees

John

Front Desk Staff & Physical Therapist

Your task?

Front Desk Staff & Physical Therapist

Your go-to breakfast?

Yogurt bowl with fruit and granola

What sport do you come from?

soccer

Which exercise do you avoid during training?

squats